Joseph Azizeh 5:04 row
1,230m
Meters
5:04.0
Time
2:03.5
Pace
79
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 19 |
Stroke Count | 99 |
Drag Factor | 110 |
November 22, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.0 | 1,230m | 2:03.5 | 185 | 938 | 19 |
5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
5:04.0 | 16m | 2:05.0 | 179 | 916 | 15 |
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Workout Graph
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