Joseph Azizeh 30:02 row
7,095m
Meters
30:02.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 114 |
December 26, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 7,095m | 2:06.9 | 171 | 888 | 20 |
| 12:00.0 | 2,835m | 2:06.9 | 171 | 888 | 20 |
| 24:00.0 | 2,830m | 2:07.2 | 170 | 885 | 20 |
| 30:02.0 | 1,431m | 2:06.4 | 173 | 895 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.