Joseph Azizeh 15:03 row
3,543m
Meters
15:03.6
Time
2:07.5
Pace
219
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 118 |
February 21, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.6 | 3,543m | 2:07.5 | 169 | 880 | 18 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 |
| 15:03.6 | 14m | 2:08.5 | 165 | 866 | 17 |
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Workout Graph
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