Joseph Azizeh 30:02 row
7,118
Meters
30:02.9
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 102 |
February 27, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 7,118 | 2:06.6 | 172 | 893 | 18 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 18 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 19 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 19 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 |
| 30:02.9 | 12 | 2:00.8 | 198 | 982 | 20 |
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Workout Graph
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