Joseph Azizeh 20:04 row
4,751m
Meters
20:04.2
Time
2:06.7
Pace
296
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 105 |
February 29, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 4,751m | 2:06.7 | 172 | 891 | 18 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 |
| 20:04.2 | 16m | 2:11.2 | 155 | 832 | 14 |
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Workout Graph
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