Joseph Azizeh 45:02 row
10,665m
Meters
45:02.3
Time
2:06.6
Pace
663
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 113 |
March 19, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.3 | 10,665m | 2:06.6 | 172 | 892 | 20 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 45:02.3 | 9m | 2:07.7 | 168 | 877 | 0 |
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Workout Graph
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