Joseph Azizeh 40:02 BikeErg
19,075
Meters
40:02.2
Time
2:05.9
Pace
599
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 72 |
| Revolution Count | 2897 |
| Power/kg | 2.24 |
| Drag Factor | 96 |
March 21, 2024 19:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:02.2 | 19,075 | 2:05.9 | 175 | 903 | 599 | 72 |
| 5:00.0 | 2,404 | 2:04.7 | 180 | 919 | 76 | 73 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 74 | 72 |
| 15:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 72 |
| 20:00.0 | 2,368 | 2:06.6 | 172 | 892 | 74 | 72 |
| 25:00.0 | 2,389 | 2:05.5 | 177 | 908 | 75 | 73 |
| 30:00.0 | 2,372 | 2:06.4 | 173 | 895 | 74 | 72 |
| 35:00.0 | 2,391 | 2:05.4 | 177 | 909 | 75 | 73 |
| 40:00.0 | 2,418 | 2:04.0 | 183 | 930 | 77 | 73 |
| 40:02.2 | 8 | 4:35.0 | 17 | 357 | 0 | 51 |
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Workout Graph
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