Joseph Azizeh 1000m row
1,000m
Meters
3:28.4
Time
1:44.2
Pace
77
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 110 |
March 22, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 31 |
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 30 |
| 0:53.4 | 500m | 1:46.8 | 287 | 1288 | 30 |
| 0:51.9 | 750m | 1:43.8 | 313 | 1377 | 34 |
| 0:50.7 | 1,000m | 1:41.4 | 336 | 1455 | 34 |
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Workout Graph
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