Joseph Azizeh 20:03 row
4,811m
Meters
20:03.1
Time
2:05.0
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 113 |
March 26, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 4,811m | 2:05.0 | 179 | 916 | 20 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 20:03.1 | 12m | 2:09.1 | 162 | 858 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.