Joseph Azizeh 15:05 row

3,503m

Meters

15:05.2

Time

2:09.2

Pace

215

Calories

Average Watts162
Calories Per Hour858
Stroke Rate18
Stroke Count286
Drag Factor119

August 25, 2024 11:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.2 3,503m 2:09.2 162 858 18
5:00.0 1,157m 2:09.6 161 852 19
10:00.0 1,161m 2:09.1 162 858 19
15:00.0 1,167m 2:08.5 165 867 19
15:05.2 20m 2:10.0 159 848 11

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Workout Graph

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