Joseph Azizeh 15:02 row
3,577m
Meters
15:02.4
Time
2:06.1
Pace
223
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 119 |
August 25, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.4 | 3,577m | 2:06.1 | 174 | 900 | 20 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 15:02.4 | 10m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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