Luís Filipe Lopes 40:06 row
7,863m
Meters
40:06.0
Time
2:32.9
Pace
421
Calories
149
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 945 |
| Drag Factor | 126 |
April 06, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 7,863m | 2:32.9 | 98 | 636 | 24 | 149 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 130 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 143 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 146 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 149 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 151 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 153 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 155 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 155 |
| 40:06.0 | 13m | 3:50.7 | 28 | 398 | 0 | 155 |
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Workout Graph
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