Luís Filipe Lopes 3x0:30/0:15r row
380
Meters
1:30.0
Time
1:58.4
Pace
24
Calories
148
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 473 |
| Overall Time | 2:15.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
April 09, 2020 12:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 380 | 1:58.4 | 211 | 1025 | 33 | 148 |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 32 | 137 |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 34 | 151 |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 34 | 157 |
| r93 |
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