Luís Filipe Lopes 40:06 row
8,298m
Meters
40:06.7
Time
2:25.0
Pace
460
Calories
150
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 126 |
April 16, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 8,298m | 2:25.0 | 115 | 694 | 23 | 150 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 132 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 146 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 145 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 149 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 153 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 153 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 153 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 159 |
| 40:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 158 |
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Workout Graph
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