Luís Filipe Lopes 20:07 row
4,035
Meters
20:07.6
Time
2:29.6
Pace
219
Calories
149
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 124 |
April 14, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.6 | 4,035 | 2:29.6 | 104 | 652 | 219 | 20 | 149 |
| 1:39.1 | 3,000 | 0:16.5 | 77679 | 1925 | 53 | 23 | 141 |
| 3:20.1 | 3,000 | 0:16.8 | 73377 | 1960 | 55 | 23 | 148 |
| 5:00.6 | 3,000 | 0:16.7 | 74477 | 1970 | 55 | 24 | 148 |
| 6:41.4 | 3,000 | 0:16.8 | 73814 | 1964 | 55 | 24 | 153 |
| 6:43.5 | -7,965 | 59:59.6.2 | -152776827551 | 1714 | 1 | 8 | 153 |
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Workout Graph
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