Luís Filipe Lopes 10000m row
10,000m
Meters
48:32.5
Time
2:25.6
Pace
555
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 1342 |
| Drag Factor | 139 |
April 25, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.5 | 10,000m | 2:25.6 | 113 | 690 | 28 | 149 |
| 9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 26 | 143 |
| 9:41.0 | 4,000m | 2:25.2 | 114 | 693 | 27 | 147 |
| 9:39.9 | 6,000m | 2:24.9 | 115 | 695 | 28 | 150 |
| 9:47.7 | 8,000m | 2:26.9 | 110 | 679 | 28 | 148 |
| 9:37.0 | 10,000m | 2:24.2 | 117 | 701 | 29 | 158 |
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Workout Graph
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