Luís Filipe Lopes 5000m row
5,000m
Meters
22:57.8
Time
2:17.7
Pace
289
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 139 |
May 10, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.8 | 5,000m | 2:17.7 | 134 | 760 | 24 | 148 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 26 | 137 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 23 | 147 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 23 | 149 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 23 | 152 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 24 | 157 |
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Workout Graph
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