Luís Filipe Lopes 40:05 row
7,881m
Meters
40:05.3
Time
2:32.6
Pace
422
Calories
148
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
April 10, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.3 | 7,881m | 2:32.6 | 98 | 638 | 25 | 148 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 134 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 140 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 145 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 146 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 151 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 153 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 154 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 27 | 155 |
| 40:05.3 | 10m | 4:25.0 | 19 | 364 | 154 |