Luís Filipe Lopes 40:05 row
7,881
Meters
40:05.3
Time
2:32.6
Pace
422
Calories
148
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
April 10, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.3 | 7,881 | 2:32.6 | 98 | 638 | 422 | 25 | 148 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 25 | 134 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 25 | 140 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 26 | 145 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 25 | 146 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 26 | 151 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 27 | 153 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 26 | 154 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 27 | 155 |
| 40:05.3 | 10 | 4:25.0 | 19 | 364 | 0 | 154 |