Luís Filipe Lopes 3x2000m/2:00r row
6,000m
Meters
27:08.3
Time
2:15.6
Pace
353
Calories
155
Heart Rate
| Rest Distance | 825m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,825m |
| Overall Time | 33:08.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 944 |
| Drag Factor | 137 |
May 18, 2020 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.3 | 6,000m | 2:15.6 | 140 | 782 | 30 | 155 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 30 | 157 |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 28 | 147 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 32 | 161 |
| r825m |
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Workout Graph
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3x2k 1m rest