Luís Filipe Lopes 10000m row
10,000m
Meters
46:25.3
Time
2:19.2
Pace
575
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 1391 |
| Drag Factor | 138 |
May 19, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.3 | 10,000m | 2:19.2 | 130 | 745 | 30 | 154 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 30 | 147 |
| 9:10.8 | 4,000m | 2:17.7 | 134 | 761 | 30 | 151 |
| 9:18.9 | 6,000m | 2:19.7 | 128 | 741 | 29 | 154 |
| 9:21.1 | 8,000m | 2:20.2 | 127 | 736 | 30 | 158 |
| 9:21.2 | 10,000m | 2:20.3 | 127 | 736 | 31 | 162 |
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Workout Graph
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