Luís Filipe Lopes 3:00 row
716
Meters
3:00.0
Time
2:05.6
Pace
44
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
June 22, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 716 | 2:05.6 | 176 | 880 | 44 | 27 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 29 |
| 2:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 26 |
| 3:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 26 |