Luís Filipe Lopes 5000m row
5,000m
Meters
22:36.3
Time
2:15.6
Pace
292
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 136 |
July 13, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.3 | 5,000m | 2:15.6 | 140 | 782 | 22 | 147 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 24 | 135 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 22 | 145 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 22 | 150 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 22 | 153 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 22 | 156 |
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Workout Graph
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