Todor Ruskov 5000m row
5,000
Meters
24:59.0
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 86 |
March 26, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.0 | 5,000 | 2:29.9 | 104 | 657 | 20 |
| 5:22.1 | 1,000 | 2:41.0 | 84 | 588 | 18 |
| 5:07.3 | 2,000 | 2:33.6 | 96 | 632 | 19 |
| 5:01.9 | 3,000 | 2:30.9 | 102 | 650 | 19 |
| 4:51.3 | 4,000 | 2:25.6 | 113 | 689 | 21 |
| 4:36.3 | 5,000 | 2:18.1 | 133 | 756 | 24 |
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Workout Graph
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