Jonathan Collins 5000m row
5,000
Meters
27:22.4
Time
2:44.2
Pace
263
Calories
147
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 110 |
April 05, 2026 13:46:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:22.4 | 5,000 | 2:44.2 | 79 | 571 | 263 | 20 | 147 |
| 5:29.7 | 1,000 | 2:44.8 | 78 | 568 | 52 | 20 | 139 |
| 5:28.6 | 2,000 | 2:44.3 | 79 | 571 | 53 | 20 | 140 |
| 5:29.9 | 3,000 | 2:44.9 | 78 | 568 | 52 | 20 | 146 |
| 5:28.0 | 4,000 | 2:44.0 | 79 | 573 | 54 | 20 | 159 |
| 5:26.2 | 5,000 | 2:43.1 | 81 | 577 | 52 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k
app.erg.zone