Jonathan Collins 20:00 row
3,689
Meters
20:00.0
Time
2:42.6
Pace
196
Calories
157
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 107 |
April 26, 2026 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,689 | 2:42.6 | 81 | 579 | 196 | 20 | 157 |
| 4:00.0 | 683 | 2:55.6 | 65 | 522 | 36 | 20 | 145 |
| 8:00.0 | 747 | 2:40.6 | 84 | 590 | 40 | 20 | 152 |
| 12:00.0 | 755 | 2:38.9 | 87 | 600 | 40 | 21 | 160 |
| 16:00.0 | 748 | 2:40.4 | 85 | 591 | 40 | 20 | 164 |
| 20:00.0 | 756 | 2:38.7 | 88 | 601 | 40 | 21 | 168 |
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Workout Graph
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