Jonathan Collins 5:00 row
860
Meters
5:00.0
Time
2:54.4
Pace
41
Calories
102
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 96 |
July 12, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 20 | 102 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 20 | 88 |
| 2:00.0 | 154 | 3:14.8 | 47 | 462 | 24 | 100 |
| 3:00.0 | 175 | 2:51.4 | 69 | 539 | 20 | 100 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 19 | 111 |
| 5:00.0 | 187 | 2:40.4 | 85 | 591 | 19 | 113 |
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Workout Graph
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