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dario bosco v5:00/r...22 row

7,551

Meters

29:30.0

Time

1:57.2

Pace

552

Calories

Rest Distance1,288
Rest Time9:00.0
Overall Distance8,839
Overall Time38:30.0
Average Watts217
Calories Per Hour1122
Stroke Rate32
Stroke Count776
Drag Factor123

June 06, 2024 06:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:30.0 7,551 1:57.2 217 1122 32
5:00.0 1,166 2:08.6 164 864 19
0:45.0 231 1:37.4 379 1600 33
r: 0:30 77
0:45.0 233 1:36.5 389 1600 35
r: 0:30 72
0:45.0 229 1:38.2 369 1520 33
r: 0:30 71
0:45.0 231 1:37.4 379 1600 35
r: 0:30 74
0:45.0 234 1:36.1 394 1600 35
r: 0:30 72
0:45.0 231 1:37.4 379 1600 35
r: 0:30 68
3:00.0 560 2:40.7 84 580 18
0:45.0 235 1:35.7 399 1600 35
r: 0:30 74
0:45.0 234 1:36.1 394 1600 35
r: 0:30 75
0:45.0 234 1:36.1 394 1600 36
r: 0:30 71
0:45.0 235 1:35.7 399 1600 36
r: 0:30 71
0:45.0 234 1:36.1 394 1600 36
r: 0:30 71
0:45.0 233 1:36.5 389 1600 37
r: 0:30 72
3:00.0 531 2:49.4 72 540 19
0:45.0 235 1:35.7 399 1600 36
r: 0:30 72
0:45.0 235 1:35.7 399 1600 36
r: 0:30 69
0:45.0 234 1:36.1 394 1600 36
r: 0:30 68
0:45.0 233 1:36.5 389 1600 36
r: 0:30 72
0:45.0 229 1:38.2 369 1600 35
r: 0:30 70
0:45.0 237 1:34.9 409 1680 37
r: 0:30 69
5:00.0 1,098 2:16.6 137 768 18
r1,288

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