dario bosco v1000m/r...8 row
13,000
Meters
52:16.7
Time
2:00.6
Pace
908
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,000 |
| Overall Time | 52:16.7 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 1202 |
| Drag Factor | 119 |
June 11, 2024 06:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:16.7 | 13,000 | 2:00.6 | 199 | 1042 | 22 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 790 | 19 |
| 7:36.6 | 2,000 | 1:54.1 | 235 | 1103 | 22 |
| 7:17.7 | 2,000 | 1:49.4 | 267 | 1217 | 24 |
| 6:58.2 | 2,000 | 1:44.5 | 306 | 1351 | 28 |
| 6:31.6 | 1,000 | 3:15.8 | 47 | 459 | 19 |
| 7:16.8 | 2,000 | 1:49.2 | 269 | 1219 | 25 |
| 7:11.2 | 2,000 | 1:47.8 | 279 | 1260 | 27 |
| 4:55.8 | 1,000 | 2:27.9 | 108 | 669 | 18 |
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Workout Graph
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