mateusz kryś 10000m row
10,000
Meters
47:34.3
Time
2:22.7
Pace
587
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
March 04, 2026 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:34.3 | 10,000 | 2:22.7 | 120 | 740 | 587 | 25 |
| 9:25.3 | 2,000 | 2:21.3 | 124 | 796 | 125 | 24 |
| 9:05.8 | 4,000 | 2:16.4 | 138 | 778 | 118 | 27 |
| 9:44.4 | 6,000 | 2:26.1 | 112 | 714 | 116 | 25 |
| 9:42.7 | 8,000 | 2:25.6 | 113 | 710 | 115 | 25 |
| 9:36.2 | 10,000 | 2:24.0 | 117 | 706 | 113 | 26 |