mateusz kryś 10:00 row
2,084
Meters
10:00.0
Time
2:23.9
Pace
118
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 151 |
April 29, 2026 19:20:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,084 | 2:23.9 | 117 | 708 | 118 | 30 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 30 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 31 |
| 6:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 30 |
| 8:00.0 | 423 | 2:21.8 | 123 | 750 | 25 | 31 |
| 10:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rozgrzewka
app.erg.zone