mateusz kryś 5000m row
5,000
Meters
20:55.9
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Drag Factor | 217 |
March 08, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.9 | 5,000 | 2:05.5 | 177 | 900 | 314 | 27 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 873 | 62 | 26 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 882 | 62 | 26 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 928 | 64 | 29 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 880 | 62 | 29 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 938 | 64 | 28 |