mateusz kryś 5000m row
5,000
Meters
22:31.3
Time
2:15.1
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Drag Factor | 227 |
March 21, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.3 | 5,000 | 2:15.1 | 142 | 788 | 26 |
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 24 |
| 4:32.1 | 2,000 | 2:16.0 | 139 | 778 | 26 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 837 | 28 |
| 4:24.1 | 4,000 | 2:12.0 | 152 | 823 | 28 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 28 |