mateusz kryś 500m row
500
Meters
1:39.1
Time
1:39.1
Pace
40
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 32 |
| Drag Factor | 231 |
March 22, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.1 | 500 | 1:39.1 | 360 | 1453 | 40 | 32 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 9 | 36 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1810 | 9 | 33 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1507 | 8 | 35 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 27 |