mateusz kryś 20:00 row
4,747
Meters
20:00.0
Time
2:06.3
Pace
297
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Drag Factor | 140 |
March 30, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,747 | 2:06.3 | 173 | 896 | 30 |
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 30 |
| 8:00.0 | 967 | 2:04.0 | 183 | 930 | 30 |
| 12:00.0 | 952 | 2:06.0 | 175 | 901 | 30 |
| 16:00.0 | 934 | 2:08.4 | 165 | 867 | 30 |
| 20:00.0 | 951 | 2:06.1 | 174 | 899 | 32 |