mateusz kryś 5000m row
5,000
Meters
24:43.7
Time
2:28.3
Pace
276
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
April 13, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:43.7 | 5,000 | 2:28.3 | 107 | 669 | 276 | 25 |
| 5:23.6 | 1,000 | 2:41.8 | 83 | 600 | 54 | 23 |
| 4:57.9 | 2,000 | 2:28.9 | 106 | 652 | 54 | 25 |
| 4:48.3 | 3,000 | 2:24.1 | 117 | 699 | 56 | 26 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 701 | 56 | 26 |
| 4:46.8 | 5,000 | 2:23.4 | 119 | 702 | 56 | 26 |