mateusz kryś 5000m row
5,000
Meters
20:41.7
Time
2:04.1
Pace
327
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
April 18, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.7 | 5,000 | 2:04.1 | 183 | 929 | 30 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 705 | 26 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 34 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 984 | 32 |
| 4:05.7 | 4,000 | 2:02.8 | 189 | 949 | 30 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 31 |