mateusz kryś 30:00 row
6,635
Meters
30:00.0
Time
2:15.6
Pace
404
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 162 |
November 02, 2020 12:51:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,635 | 2:15.6 | 140 | 782 | 26 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 29 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 21 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 28 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 |
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Workout Graph
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