mateusz kryś 30:00 row
6,661
Meters
30:00.0
Time
2:15.1
Pace
394
Calories
102
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 103 |
January 15, 2023 12:11:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,661 | 2:15.1 | 142 | 788 | 28 | 102 |
| 30:00.0 | 6,662 | 2:15.0 | 142 | 788 | 28 | 102 |
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Rozgrzewka
app.erg.zone