mateusz kryś 10:00 row
1,965
Meters
10:00.0
Time
2:32.6
Pace
106
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 128 |
April 25, 2023 19:32:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,965 | 2:32.6 | 98 | 638 | 24 | 112 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 22 | 102 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 26 | 96 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 26 | 116 |
| 8:00.0 | 377 | 2:39.1 | 87 | 598 | 22 | 122 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 26 | 124 |
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Rozgrzewka
app.erg.zone