mateusz kryś 45:00 row
8,387
Meters
45:00.0
Time
2:40.9
Pace
451
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 132 |
June 28, 2023 20:02:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,387 | 2:40.9 | 84 | 601 | 451 | 24 |
| 9:00.0 | 1,758 | 2:33.5 | 97 | 653 | 98 | 23 |
| 18:00.0 | 1,837 | 2:26.9 | 110 | 686 | 103 | 27 |
| 27:00.0 | 1,690 | 2:39.7 | 86 | 600 | 90 | 25 |
| 36:00.0 | 1,534 | 2:56.0 | 64 | 526 | 79 | 24 |
| 45:00.0 | 1,568 | 2:52.1 | 69 | 540 | 81 | 24 |
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Godzina
app.erg.zone