Christian Selvaratnam 2:23 row

515m

Meters

2:23.3

Time

2:19.1

Pace

29

Calories

Average Watts130
Calories Per Hour747
Stroke Rate22
Stroke Count53
Drag Factor156

January 21, 2024 21:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.3 515m 2:19.1 130 747 22
2:23.3 516m 2:18.8 131 749 22

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Workout Graph

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