Christian Selvaratnam 2:19 row
517m
Meters
2:19.1
Time
2:14.5
Pace
30
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 148 |
January 24, 2024 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.1 | 517m | 2:14.5 | 144 | 794 | 24 |
| 2:19.1 | 518m | 2:14.2 | 145 | 797 | 24 |
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