Christian Selvaratnam 2:19 row
515m
Meters
2:19.9
Time
2:15.8
Pace
30
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 147 |
January 28, 2024 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.9 | 515m | 2:15.8 | 140 | 780 | 22 | 133 |
| 2:19.9 | 515m | 2:15.8 | 140 | 780 | 22 | 133 |
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Workout Graph
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