Christian Selvaratnam v750m/2:00r...1 row
750m
Meters
3:25.0
Time
2:16.6
Pace
43
Calories
Rest Distance | 9m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 759m |
Overall Time | 5:25.0 |
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 23 |
Stroke Count | 79 |
Drag Factor | 139 |
February 11, 2024 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:25.0 | 750m | 2:16.6 | 137 | 771 | 23 | |
3:25.0 | 750m | 2:16.6 | 137 | 771 | 23 | |
r: 2:00 | 9m | |||||
r9m |
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Workout Graph
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