Christian Selvaratnam 5:35 row
1,167m
Meters
5:35.2
Time
2:23.6
Pace
65
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 118 |
May 06, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.2 | 1,167m | 2:23.6 | 118 | 706 | 21 | 106 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 96 |
| 5:35.2 | 129m | 2:16.4 | 138 | 774 | 22 | 116 |
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