Markus Bukowski 30:00 BikeErg
15,410
Meters
30:00.0
Time
1:56.8
Pace
528
Calories
125
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 88 |
| Revolution Count | 2661 |
| Power/kg | 2.21 |
| Drag Factor | 66 |
November 03, 2025 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,410 | 1:56.8 | 220 | 1055 | 88 | 125 |
| 6:00.0 | 2,871 | 2:05.3 | 178 | 910 | 82 | 109 |
| 12:00.0 | 3,008 | 1:59.6 | 204 | 1002 | 87 | 115 |
| 18:00.0 | 3,098 | 1:56.2 | 223 | 1067 | 89 | 127 |
| 24:00.0 | 3,180 | 1:53.2 | 241 | 1130 | 91 | 128 |
| 30:00.0 | 3,253 | 1:50.6 | 258 | 1188 | 94 | 146 |
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Workout Graph
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