Markus Bukowski 40:00 BikeErg
20,081
Meters
40:00.0
Time
1:59.5
Pace
645
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 82 |
| Revolution Count | 3294 |
| Power/kg | 2.06 |
| Drag Factor | 76 |
November 11, 2025 12:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,081 | 1:59.5 | 205 | 1005 | 645 | 82 |
| 8:00.0 | 3,144 | 2:32.6 | 98 | 638 | 41 | 68 |
| 16:00.0 | 4,017 | 1:59.4 | 205 | 1006 | 135 | 84 |
| 24:00.0 | 4,266 | 1:52.5 | 246 | 1145 | 153 | 86 |
| 32:00.0 | 4,261 | 1:52.6 | 245 | 1142 | 152 | 86 |
| 40:00.0 | 4,394 | 1:49.2 | 268 | 1224 | 164 | 88 |
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Workout Graph
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