Markus Bukowski 5:00 row
953
Meters
5:00.0
Time
2:37.3
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 131 |
September 07, 2026 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 17 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 19 |
| 3:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 19 |
| 4:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 16 |
| 5:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 13 |
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Workout Graph
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