Markus Bukowski v1000m/2:00r...6 row
6,000
Meters
23:06.2
Time
1:55.5
Pace
415
Calories
| Rest Distance | 1,990 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,990 |
| Overall Time | 35:06.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 130 |
September 15, 2026 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.2 | 6,000 | 1:55.5 | 227 | 1077 | 24 | |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 997 | 24 | |
| r: 2:00 | 348 | |||||
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1041 | 24 | |
| r: 2:00 | 344 | |||||
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1067 | 24 | |
| r: 2:00 | 296 | |||||
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1076 | 25 | |
| r: 2:00 | 341 | |||||
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1104 | 25 | |
| r: 2:00 | 320 | |||||
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1186 | 25 | |
| r: 2:00 | 341 | |||||
| r1,990 |
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Workout Graph
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