Markus Bukowski v1:00/2:00r...5 row
4,233
Meters
15:00.0
Time
1:46.3
Pace
324
Calories
135
Heart Rate
| Rest Distance | 1,808 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,041 |
| Overall Time | 25:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 131 |
October 01, 2026 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,233 | 1:46.3 | 291 | 1296 | 25 | 135 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 26 | 121 | |
| r: 2:00 | 407 | ||||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1380 | 26 | 133 | |
| r: 2:00 | 387 | ||||||
| 3:00.0 | 853 | 1:45.5 | 298 | 1320 | 26 | 139 | |
| r: 2:00 | 317 | ||||||
| 4:00.0 | 1,118 | 1:47.3 | 283 | 1260 | 25 | 139 | |
| r: 2:00 | 333 | ||||||
| 5:00.0 | 1,381 | 1:48.6 | 273 | 1236 | 25 | 144 | |
| r: 2:00 | 364 | ||||||
| r1,808 |
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Workout Graph
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